Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A cancer diagnosis shakes everything—your body, your mind, your routines, your sense of safety. I Just Got Diagnosed, Now What? is a beautifully designed pocket guide that brings clarity, comfort, and practical support in the middle of the chaos.
Part memoir, part survival manual, this book blends Sahar Paz’s journey as a communications executive, speaker, and cancer thriver with actionable tools for patients and caregivers. Inside, you’ll find:
Practical takeaways you can use right away—scripts, checklists, and daily rituals.
Guided meditations and somatic movement videos to calm your nervous system and release stored trauma.
Caregiver notes offering guidance for those walking beside you.
Empowering quotes and poetic interludes designed to be underlined, shared, and remembered when hope feels far away.
Sahar weaves her own story—from stage 3B to stage 4 metastatic and back to thriving—into every chapter, showing that healing isn’t one-size-fits-all. Whether you walk the path of western medicine, integrative therapies, or a blend of both, the heart of healing lies in believing in your choices and reclaiming your power.
This is a companion you can carry in your hardest season. It’s one part caregiver, one part girlfriend who won’t let you quit, and one part reminder that you are not alone.
Your diagnosis is part of your story—not the end of it.
A cancer diagnosis shakes everything—your body, your mind, your routines, your sense of safety. I Just Got Diagnosed, Now What? is a beautifully designed pocket guide that brings clarity, comfort, and practical support in the middle of the chaos.
Part memoir, part survival manual, this book blends Sahar Paz’s journey as a communications executive, speaker, and cancer thriver with actionable tools for patients and caregivers. Inside, you’ll find:
Practical takeaways you can use right away—scripts, checklists, and daily rituals.
Guided meditations and somatic movement videos to calm your nervous system and release stored trauma.
Caregiver notes offering guidance for those walking beside you.
Empowering quotes and poetic interludes designed to be underlined, shared, and remembered when hope feels far away.
Sahar weaves her own story—from stage 3B to stage 4 metastatic and back to thriving—into every chapter, showing that healing isn’t one-size-fits-all. Whether you walk the path of western medicine, integrative therapies, or a blend of both, the heart of healing lies in believing in your choices and reclaiming your power.
This is a companion you can carry in your hardest season. It’s one part caregiver, one part girlfriend who won’t let you quit, and one part reminder that you are not alone.
Your diagnosis is part of your story—not the end of it.