Offerings to Support Your Healing Journey

Ways to Work with

House of Paz

Healing doesn’t have to be a solo journey. At the House of Paz, we meet you where you are—with tools that are simple, soulful, and rooted in lived experience. Whether you’re navigating a diagnosis, burnout, or seeking deeper self-connection, our offerings weave together emotional healing, physical wellness, creativity, and spirituality to guide you back to your center—one breath, one moment at a time.

Heal your inner world with the Words pillar—guided journaling, affirmations, and cognitive tools designed to help you process emotions and rewrite your inner dialogue.

Substack Membership

A digital sanctuary of guided practices, reflections, meditations, and journal prompts. Each post is crafted to help you shift your self-talk, calm your nervous system, and reconnect with your intuition. Think of it as your monthly peace prescription.

The Wellness pillar offers practical tools for nutrition, stress management, sleep hygiene, detoxing your environment, and resetting your nervous system—so your body can finally exhale and begin to heal.

1:1 support – Limited Availability

Work directly with Sahar in a private setting designed for emotional clarity, self-advocacy, and healing integration. Together, you’ll move through cognitive, physical, and intuitive tools tailored to your personal journey.

The Wonder pillar helps you reconnect with your creativity and spirituality through practices like meditation, fashion, and sacred self-expression—inviting beauty, meaning, and joy into your wellness journey.

Seasonal Virtual Healing Groups

Join a small, intimate circle for guided group sessions rooted in the House of Paz pillars. Each series includes live calls, meditations, journal work, and sacred space to witness and be witnessed. You’re not alone—healing is a collective ritual.

Tools to Support Your Healing—Mind, Body, and Spirit

Each item in the House of Paz store is intentionally created to nurture your inner peace, spark your creativity, and help you reconnect with your body’s wisdom. Whether you’re gifting yourself or someone you love, these offerings are a gentle reminder that healing is sacred—and deserves to be honored daily.

Woman with a beige jacket and a headband smiles in front of a decorative green and blue geometric background, surrounded by palm leaves and olives.

You Don’t Have to Do This Alone

Healing is personal—but it doesn’t have to be isolating. At the House of Paz, you’ll find tools, guidance, and community rooted in love, lived experience, and gentle wisdom.

Whether you start with a journal prompt, a group session, or a quiet moment with one of our meditations—you’re already doing the work. And I’m here to walk with you.

When you heal, you come home to yourself. And when you come home to yourself, you light the way for others.