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Image 1 of 1
Image 1 of 1
Image 1 of 1
8 Weeks | $888
Once your body begins to feel safe, deeper healing becomes possible.
Together, we'll gently work through the emotional patterns, survival responses, and stored stress that have kept you stuck, while continuing to strengthen your nervous system's capacity for regulation.
By the end of this journey, many clients feel lighter, more resilient, and more connected to themselves.
Perfect for you if you're ready to:
Break recurring emotional patterns
Strengthen boundaries
Process long-held stress or trauma
Deepen the work you've already begun
Feel more like yourself again
Includes:
8 weekly 60-minute coaching sessions
Personalized somatic and meditation practices
Email support between sessions
Resources and integration exercises
Best for: Releasing survival patterns.
8 Weeks | $888
Once your body begins to feel safe, deeper healing becomes possible.
Together, we'll gently work through the emotional patterns, survival responses, and stored stress that have kept you stuck, while continuing to strengthen your nervous system's capacity for regulation.
By the end of this journey, many clients feel lighter, more resilient, and more connected to themselves.
Perfect for you if you're ready to:
Break recurring emotional patterns
Strengthen boundaries
Process long-held stress or trauma
Deepen the work you've already begun
Feel more like yourself again
Includes:
8 weekly 60-minute coaching sessions
Personalized somatic and meditation practices
Email support between sessions
Resources and integration exercises
Best for: Releasing survival patterns.
