Geometric circular pattern with triangles, circles, and rectangles in teal color.

Healing Starts With Peace of Mind.

We believe true and lasting healing includes emotional support, clear care navigation, and nervous system restoration. At House of Paz, we help you process emotions, integrate your doctor’s guidance, choose aligned practitioners, and return to peace through somatic movement and meditation.

Begin your journey

AS FEATURED ON

Three Pillars. One Peaceful You.

At House of Paz, your healing journey begins with a foundation of Words, Wellness, and Wonder—three powerful practices to help you reclaim peace of mind, body, and spirit.

  • A decorative archway with an ornate blue, orange, and white pattern featuring a blank scroll suspended in the center.

    Words

    The stories we tell ourselves shape our healing. Through guided journaling and tools to process your emotions, we help you rewrite your inner dialogue with clarity and compassion.

  • A composition featuring a beige rose with intricate floral patterns, framed by decorative geometric tile designs in blue and green shades.

    Wellness

    Your body holds wisdom. Our wellness approach is simple and sustainable, blending breathwork, gentle movement, and a healthy relationship with food into daily rituals that nourish you. Support your well-being in ways that fit your real life.

  • Peacock with ornate, patterned tail feathers

    Wonder

    Creativity and mindfulness are medicine. Whether through meditative rituals, fashion, or sacred spaces, we guide you to reconnect with your spirit, express your joy, and reclaim your sense of play, purpose, and beauty.

Emily’s Testimonial

“Working with Sahar helped me become the healthiest version of myself—body, mind, and soul. When I was diagnosed with PCOS while trying to conceive, I knew my life needed a gentler rhythm. Through House of Paz, I received tailored coaching and daily meditations that finally made wellness feel sustainable. Within six months of working together, I became pregnant. I now move through each day with confidence, knowing I’m caring for my health from the inside out.” 

Reclaim Your Inner Calm

Join the 3-Day Self-Love Reset

Spiral-bound planner titled 'Reclaim Your Inner Calm: The 3-day Self-Love Reset' by House of Paz, featuring a decorative mosaic pattern on the cover, next to a pen.

In just three days, begin to reconnect with your intuition, calm your nervous system, and invite more peace into your daily life.

What’s inside:

  • Day 1: A guided journal prompt + affirmation to shift your inner dialogue

  • Day 2: A calming audio practice to tune into your body

  • Day 3: A wonder-filled creative ritual to spark joy and clarity

This mini reset is your first step toward healing with intention—through Words, Wellness, and Wonder.

Smiling woman with headband in front of tropical leaves and geometric pattern background.

Meet Sahar Paz

Author. Speaker. Stage 4 Cancer. Survivor.Voice of a Healing Revolution.

Certified Somatic Practitioner and Patient Advocate, Sahar Paz is living proof that healing is possible—even in the face of impossible odds. She’s spent years guiding others through transformation, then put those same principles to the test during her wellness journey with Stage 4 breast cancer.

Now, Sahar’s mission is bolder than ever. As a published author and internationally recognized speaker, she’s poured a lifetime of healing, self-advocacy, and creative power into House of Paz. Rooted in emotional wellness, somatic movement, and simple daily rituals, her work centers on preventative care—teaching people how to tend to their bodies and nervous systems long before crisis arrives. Sahar shows you how to trust your intuition, rewrite your story, and live life fully—on your terms.

About Sahar